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Description

The Ecosystem is a supportive and positive home for anyone interest in optimizing human movement, maximizing athletic performance, resolving injuries, accelerating recovery, or any unique combination of those mentioned above.

The truth is, the challenges our bodies face are simply too broad or overly complicated to be adequately dealt with by any single movement or fitness practice. The breakthrough innovation required to optimize your body, health, and performance often result from the cross-pollination of various movements and disciplines, where siloed skills and rigid rules make room for physical freedom, allowing us to perform any physical feat at any time.

Exploring different disciplines will allow you to explore movements you never would have been exposed to and will broaden your physical skill set.

Channels

This team has 11 public channels in total.
2

#announcements

Topic:

Company-wide announcements and work-based matters

Purpose:

This channel is for team-wide communication and announcements. All team members are in this channel.
2

#random

Topic:

Non-work banter and water cooler conversation

Purpose:

A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
1

#equipment

1

#exercises-and-demos

1

#general

1

#hello

1

#ideas

1

#lifestyle

1

#motivation

1

#nutrition

Timezones

Number of members by timezones in UTC. DST applied.
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