Get fit using many different modalities regardless of age.
This team has 2 public channels in total.
Topic: Company-wide announcements and work-based matters
Purpose: This channel is for team-wide communication and announcements. All team members are in this channel.
Topic: Non-work banter and water cooler conversation
Purpose: A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
Topic: Workout 1
Purpose: This channel was created to showcase all of the different Bodythenics workouts.
Purpose: Learn how to box
Purpose: Train to develop your stamina
Purpose: Learn how to kicbox
Purpose: treatments for aching muscles
Purpose: Learn how to defend yourself
Number of members by timezones in UTC. DST applied.