Get fit using many different modalities regardless of age.
Popular Channels
6
#general
Company-wide announcements and work-based matters
This channel is for team-wide communication and announcements. All team members are in this channel.
5
#random
Non-work banter and water cooler conversation
A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
2
#training
Workout 1
This channel was created to showcase all of the different Bodythenics workouts.
1
#cardio-training
Train to develop your stamina
1
#kickboxing
Learn how to kicbox
1
#massage
treatments for aching muscles
1
#self-defense
Learn how to defend yourself
Timezones
Number of members by timezones in UTC. DST applied.
