Ava 0011 132

Description

Health & wellness with an ancestral/paleo/primal approach. Focus on nutrition, physical and mental fitness, sleep, stress mgmt, +.

Channels

This team has 11 public channels in total.
34

#general

Topic:

Company-wide announcements and work-based matters

Purpose:

This channel is for team-wide communication and announcements. All team members are in this channel.
34

#random

Topic:

Non-work banter and water cooler conversation

Purpose:

A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
13

#nutrition

Purpose:

All things general nutrition. Perhaps there will be a need for individual nutritional approaches in the future, but we can start with this.
9

#events

6

#meditation

Purpose:

Meditation improves the human. There are many types and purposes. Discuss away!
5

#paleo

4

#physical-fitness

3

#introductions

Purpose:

Introduce yourself to the community
3

#mental-fitness

Topic:

How do you keep mentally fresh and sharpened?
2

#sleep

Timezones

Number of members by timezones in UTC. DST applied.
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