Health & wellness with an ancestral/paleo/primal approach. Focus on nutrition, physical and mental fitness, sleep, stress mgmt, +.

Popular Channels

189

#general

Company-wide announcements and work-based matters
This channel is for team-wide communication and announcements. All team members are in this channel.
187

#random

Non-work banter and water cooler conversation
A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
38

#nutrition

All things general nutrition. Perhaps there will be a need for individual nutritional approaches in the future, but we can start with this.
22

#events

21

#meditation

Meditation improves the human. There are many types and purposes. Discuss away!
19

#physical-fitness

18

#mental-fitness

How do you keep mentally fresh and sharpened?
17

#stress-management

16

#introductions

Introduce yourself to the community
14

#paleo

Timezones

Number of members by timezones in UTC. DST applied.
1175 Slack groups are listed on Slofile.