Health & wellness with an ancestral/paleo/primal approach. Focus on nutrition, physical and mental fitness, sleep, stress mgmt, +.
Popular Channels
295
#general
Company-wide announcements and work-based matters
This channel is for team-wide communication and announcements. All team members are in this channel.
293
#random
Non-work banter and water cooler conversation
A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
49
#nutrition
All things general nutrition. Perhaps there will be a need for individual nutritional approaches in the future, but we can start with this.
31
#introductions
Introduce yourself to the community
30
#meditation
Meditation improves the human. There are many types and purposes. Discuss away!
28
#mental-fitness
How do you keep mentally fresh and sharpened?
Timezones
Number of members by timezones in UTC. DST applied.
