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Description

Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.

The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.

Channels

This team has 20 public channels in total.
2460

#general

Topic:

General discussion on Intermittent Fasting

Purpose:

Hi! Welcome to Intermittent Fasting, the channel for discussing the what, the why, and the how for IF.
2437

#noobies

Purpose:

Let’s help new intermittent fasters get on a fasting program.
2432

#intros

Purpose:

Introduce yourself to the intermittent fasting (IF) community.
2432

#random

Topic:

Banter and water cooler conversation

Purpose:

A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
2430

#events

Purpose:

Post biohacker events!
105

#keto

Topic:

everything related to ketosis

Purpose:

All things related to ketosis.
86

#biohacking

Purpose:

Hack your performance, from mediation, exercise to neurofeedback!
85

#supplements

69

#16_8-to-20_4

Purpose:

To discuss all topics for those doing IF for any duration from an 8 hour eating window to a 4 hour eating window on a daily basis.
43

#onemealdaily

Timezones

Number of members by timezones in UTC. DST applied.
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