Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.

The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.

Popular Channels

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#general

fasting high
Hi! Welcome to Intermittent Fasting, the channel for discussing the what, the why, and the how for IF.
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#intros

If you are looking for companion to help you fast together, join the channel companionship <#C67RH73UY|companionship>
Introduce yourself to the intermittent fasting (IF) community.
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#random

Banter and water cooler conversation
A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
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#events

Post biohacker events!
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#keto

everything related to ketosis
All things related to ketosis.
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#biohacking

Hack your performance, from mediation, exercise to neurofeedback!
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#16_8-to-20_4

To discuss all topics for those doing IF for any duration from an 8 hour eating window to a 4 hour eating window on a daily basis.
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#supplements

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#extended_fasting

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#onemealdaily

Timezones

Number of members by timezones in UTC. DST applied.
1298 Slack groups are listed on Slofile.