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Description

Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.

The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.

Channels

This team has 43 public channels in total.
5082

#general

Topic:

fasting high

Purpose:

Hi! Welcome to Intermittent Fasting, the channel for discussing the what, the why, and the how for IF.
5033

#random

Topic:

Banter and water cooler conversation

Purpose:

A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
5032

#intros

Topic:

Hey, I'm Layla and I've just started a 36 hour fast, and felt it best to join something like this for motivation, as my hubby thinks I'm insane. Want to do Clean Keto after

Purpose:

Introduce yourself to the intermittent fasting (IF) community.
5028

#events

Purpose:

Post biohacker events!
197

#keto

Topic:

everything related to ketosis

Purpose:

All things related to ketosis.
194

#biohacking

Purpose:

Hack your performance, from mediation, exercise to neurofeedback!
168

#16_8-to-20_4

Purpose:

To discuss all topics for those doing IF for any duration from an 8 hour eating window to a 4 hour eating window on a daily basis.
116

#supplements

95

#extended_fasting

72

#onemealdaily

Timezones

Number of members by timezones in UTC. DST applied.
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