Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.
The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.
Hi! Welcome to Intermittent Fasting, the channel for discussing the what, the why, and the how for IF.
If you are looking for companion to help you fast together, join the channel companionship <#C67RH73UY|companionship>
Introduce yourself to the intermittent fasting (IF) community.
Banter and water cooler conversation
A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
Post biohacker events!
everything related to ketosis
All things related to ketosis.
Hack your performance, from mediation, exercise to neurofeedback!
To discuss all topics for those doing IF for any duration from an 8 hour eating window to a 4 hour eating window on a daily basis.
Number of members by timezones in UTC. DST applied.