Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.
The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.
This team has 35 public channels in total.
Topic: General discussion on Intermittent Fasting
Purpose: Hi! Welcome to Intermittent Fasting, the channel for discussing the what, the why, and the how for IF.
Topic: bulletproof coffee
Purpose: Let’s help new intermittent fasters get on a fasting program.
Topic: Banter and water cooler conversation
Purpose: A place for non-work-related flimflam, faffing, hodge-podge or jibber-jabber you'd prefer to keep out of more focused work-related channels.
Topic: my name is Texas and i am on the ketogenic diet.
Purpose: Introduce yourself to the intermittent fasting (IF) community.
Purpose: Post biohacker events!
Topic: everything related to ketosis
Purpose: All things related to ketosis.
Purpose: Hack your performance, from mediation, exercise to neurofeedback!
Purpose: To discuss all topics for those doing IF for any duration from an 8 hour eating window to a 4 hour eating window on a daily basis.
Number of members by timezones in UTC. DST applied.