The Ecosystem is a supportive and positive home for anyone interest in optimizing human movement, maximizing athletic performance, resolving injuries, accelerating recovery, or any unique combination of those mentioned above.
The truth is, the challenges our bodies face are simply too broad or overly complicated to be adequately dealt with by any single movement or fitness practice. The breakthrough innovation required to optimize your body, health, and performance often result from the cross-pollination of various movements and disciplines, where siloed skills and rigid rules make room for physical freedom, allowing us to perform any physical feat at any time.
Exploring different disciplines will allow you to explore movements you never would have been exposed to and will broaden your physical skill set.
