Join our active community on Slack to learn about Intermittent Fasting (IF), get tips and support, and share your experiences.
The initial goal with WeFast was to engage on intermittent fasting's longevity and cognition enhancing benefits. However, our group has expanded to also encompass folks who are looking to generally lose weight and have a healthier diet.
Community helping people of all skill levels become better cooks / chefs while sharing our love of food and culture. Topics include: culinary science, techniques, food heritage, recipes, what you ate, and more!